If your lifestyle is hectic (AKA yang), bring back some balance to your nervous system as you stretch your deep tissues in a deeply calming and slow practice (Yin).
Relax, connect with yourself and allow time to stop as you release tension.
All levels welcome. Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: https://www.sagayoga.fi/good-to-know
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