A combination of shake the dust and gentle flow. Shaking with and through the layers of the week while gently opening body, breath, and brain for the weekend. Supported by a tuneful playlist and somatic movements.
Classes are taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies
https://www.sagayoga.fi/good-to-know
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