East meets West.
Yogalates is inspired by yoga and pilates, where you get the best of both worlds.
Through simple exercises you will develop your strength, flexibility and stability which will contribute to a good posture and increase your body awareness.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: https://www.sagayoga.fi/good-to-know
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