Yoga in english

Tiedot

This class is for you, specially designed for beginners -- includes Pranayama (breathing techniques) , gentle asana to stretch and relax the muscles.

This class will help you build a strong foundation and improve overall wellbeing.

The way we breathe affects all the aspects of our life. In our class we will learn the different ways of breathing in order to improve focus, balance the state of mind, reduce stress & anxiety and many more activation.

Avainsanat

liikkuvuus, tasapaino, rentoutus, sisäliikunta, jooga

Järjestäjä

Pasilan joogastudio

Aika

Keskiviikkoisin klo 17:30–18:30
Alkaen keskiviikkona 25.2.2026

Seuraavat päivämäärät:

• 6.5.2026 klo 17:30 – 18:30
• 13.5.2026 klo 17:30 – 18:30
• 20.5.2026 klo 17:30 – 18:30
• 27.5.2026 klo 17:30 – 18:30
• 3.6.2026 klo 17:30 – 18:30
• 10.6.2026 klo 17:30 – 18:30

Sijainti

Pasilan joogastudio
Helsinki