Aerial Flow

Tiedot

Aerial flow is a flow style yoga, where you literally warm up your body in all planes. You will use your own weight, the hammock and a yoga mat to lengthen you tissues and to strengthen your muscles. Also you will have breaks in between the demanding parts, and a longer savasana in the hammock to rewind after the work part.
Please note that participants are responsible for their own safety during our classes. We kindly ask you to wear a long-sleeved shirt and avoid using any jewelry during aerial class. We also recommend wearing long pants, and for those with long hair, please keep it tied up during the class.
Please note that we are unable to allow participation in the class wearing a sleeveless top or sports bra only, and in such cases, the class will not be refunded. Thank you for your understanding and cooperation.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies
https://www.sagayoga.fi/good-to-know

Ohjaaja

Lotta

Aika

sunnuntaina 27.9.2026
16:30 – 17:20

Kurssipäivät:

• 27.9.2026 klo 16:30 – 17:20

Sijainti

Kaikukatu 2 C, 00530 Helsinki
Sagayoga Kallio
Helsinki, Uusimaa

Lisätty

20.7.2026

Samanlaista

Kaikki harrastukset kategoriasta Aerial