Pilates Sculpt & Tone

Tiedot

Get ready for a fun and sweaty pilates class that will leave you feeling energized and sculpted.

This class blends traditional pilates movements with strength-building exercises designed to tone and sculpt your body. With upbeat, groovy music to keep you motivated, we’ll focus on improving your strength, flexibility, and muscle definition as we move through bodyweight exercises, light resistance, and controlled movements.

Expect to challenge your body with exercises that target every muscle group, all while focusing on proper alignment of the spine. You’ll feel the burn in all the right places, leaving you with a stronger body by the end of class.

Whether you’re a beginner or experienced, there will always be modifications to suit your level. Come prepared to work hard and have fun!

Classes are primarily taught in English.

Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.

Please arrive latest 5 minutes before the class starts.

By booking a class, you accept the cancellation terms and other policies: sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know

Järjestäjä

Sagayoga

Ohjaaja

Elli, Mathilda, Sonja, Ariel, Mimosa

Aika

sunnuntaina 18.10.2026 – torstaina 22.10.2026
10:00 – 10:50

Ajankohdat ja ilmoittautuminen:

• 18.10.2026 klo 10:00 – 10:50 / Elli Ilmoittaudu
• 18.10.2026 klo 17:30 – 18:20 / Mathilda Ilmoittaudu
• 20.10.2026 klo 09:00 – 09:50 / Sonja Ilmoittaudu
• 21.10.2026 klo 17:00 – 17:50 / Ariel Ilmoittaudu
• 22.10.2026 klo 08:30 – 09:20 / Mimosa Ilmoittaudu

Sijainti

Sammonkatu 9c, 00100 Helsinki
Sagayoga Töölö
Helsinki keskusta - Etu-Töölö
Helsinki, Uusimaa

Hinta

Alkaen 19 € / kerta

Lisätty

17.10.2026

Samanlaista

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