Ilmoittautuminen avoinna
Tiedot
Welcome to this full body pilates workout. It is a strong one.
An empowering practice with a focus on strength, power and precision, centered from the core.
It is guaranteed to tone all the right parts of your body with minimal rest between movements.
Pilates will improve your flexibility, posture, strength, and balance.
It also supports your journey on your yoga practice.
All levels welcome, there will always be options and different variations on poses.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know
- Järjestäjä
- Sagayoga
- Ohjaaja
- Sofie
- Aika
-
keskiviikkona 21.10.2026 – torstaina 22.10.2026
07:30 – 08:20Ajankohdat ja ilmoittautuminen:- 21.10.2026 klo 07:30 – 08:20 / Sofie Ilmoittaudu
- 21.10.2026 klo 16:30 – 17:30 / Sofie Ilmoittaudu
- 22.10.2026 klo 18:00 – 18:50 / Sofie Ilmoittaudu
- Sijainti
-
Sinebrychoffinkatu 11, 00120 Helsinki
Sagayoga Punavuori
Punavuori - Bulevardi
Helsinki, Uusimaa - Hinta
- Alkaen 19 € / kerta
- Lisätty
- 17.10.2026
- Samanlaista
- Kaikki harrastukset kategoriasta Pilates
Muiden arvostelut