Ilmoittautuminen avoinna
Tiedot
Welcome to this full body pilates workout. It is a strong one.
An empowering practice with a focus on strength, power and precision, centered from the core.
It is guaranteed to tone all the right parts of your body with minimal rest between movements.
Pilates will improve your flexibility, posture, strength, and balance.
It also supports your journey on your yoga practice.
All levels welcome, there will always be options and different variations on poses.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know
- Järjestäjä
- Sagayoga
- Ohjaaja
- mila, Sofie
- Aika
-
maanantaina 19.10.2026 – keskiviikkona 21.10.2026
17:00 – 17:50Ajankohdat ja ilmoittautuminen:- 19.10.2026 klo 17:00 – 17:50 / mila Ilmoittaudu
- 21.10.2026 klo 09:15 – 10:05 / Sofie Ilmoittaudu
- Sijainti
-
Sammonkatu 9c, 00100 Helsinki
Sagayoga Töölö
Helsinki keskusta - Etu-Töölö
Helsinki, Uusimaa - Hinta
- Alkaen 19 € / kerta
- Lisätty
- 17.10.2026
- Samanlaista
- Kaikki harrastukset kategoriasta Pilates
Muiden arvostelut