Classical Pilates

Tiedot

This Pilates class takes you through the traditional sequence of exercises designed to build strength, stability, and body awareness.
With a focus on precision, flow, and breath, you’ll strengthen your core, improve posture, and create balanced muscle tone.
Perfect for anyone who wants an authentic Pilates experience that connects mind and body while leaving you feeling centered and energized.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: https://www.sagayoga.fi/good-to-know

Ohjaaja

Lotta

Aika

perjantaina 25.9.2026
10:15 – 11:05

Kurssipäivät:

• 25.9.2026 klo 10:15 – 11:05

Sijainti

Sinebrychoffinkatu 11, 00120 Helsinki
Sagayoga Punavuori
Helsinki, Uusimaa

Lisätty

12.9.2026

Samanlaista

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