Pilates Strong

Tiedot

Welcome to this full body pilates workout. It is a strong one.
An empowering practice with a focus on strength, power and precision, centered from the core.
It is guaranteed to tone all the right parts of your body with minimal rest between movements.
Pilates will improve your flexibility, posture, strength, and balance.
It also supports your journey on your yoga practice.
All levels welcome, there will always be options and different variations on poses.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: https://www.sagayoga.fi/good-to-know

Ohjaaja

Pauliina

Aika

perjantaina 25.9.2026
16:30 – 17:20

Kurssipäivät:

• 25.9.2026 klo 16:30 – 17:20

Sijainti

Kaikukatu 2 C, 00530 Helsinki
Sagayoga Kallio
Helsinki, Uusimaa

Lisätty

29.8.2026

Samanlaista

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